A food scientist's TikTok video warning against raw sprouts and rare cooked meat due to potential bacterial contamination has gone viral.
Sometimes, foods perceived as healthy can pose dangers. A recent video by food scientist @hydroxide highlighting this went viral. She shared foods she avoids, including raw sprouts and rare cooked meat. She explained that sprouts, often enjoyed raw, provide vitamins, and minerals but can harbor bacteria like E. coli and salmonella due to their growing environment. Similarly, rare cooked meat can contain bacteria that spreads throughout when mechanically tenderized.
The video also touched on foods high in added sugars and fats, emphasizing that a healthy diet requires careful consideration
FOOD SAFETY HEALTHY EATING RAW FOOD FOODBORNE ILLNESS DIET
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