Am I Doing It Wrong? explores the all-too-human anxieties we have about trying to get our lives right.
“ Lemon Water Is a Tasty Way to Hydrate — Das It”touting the perks of lemon water . The beverage, which is just adding lemon juice to water, has gone viral in recent years due to itsListen to the full episode here to find out the secrets to healthier teeth.
“I’m not going to lie — I see a lot of effects on patient’s enamel ,” she said. “I’ll be like, ‘What happened? Do you have acid reflux? What’s changed?’ And they can’t figure it out.
Dumanian explained that we don’t want to brush our teeth after we’ve just exposed them to the significant amounts of acid in lemon water — or any other beverage or food.Instead, she suggested we brush our teeth before we drink it or wait 20 to 30 minutes after. Alternatively, we can rinse our mouths with water to wash away any acid and then brush.
“Or you can drink through a straw,” she said. “Some of my patients tell me they like to drink it hot, and I tell them, ‘Let it come to room temperature and drink it through a straw.’”She noted that using a straw will keep the acidic drink from coming in contact with teeth and that this technique can be useful when drinking coffee, too.Dumanian also revealed why some people get more cavities than others, the unexpected reason we might have bad breath and much more.
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