HuffPost emphasizes reader contributions to address injustice, challenge authority, and inspire change. The article discusses a technique to enhance sexual pleasure for women, called CAT, offering instructions for improved clitoral stimulation during sexual activity.
HuffPost turns reader contributions into real-world impact – uncovering injustice, challenging power, and inspiring change. Become a member and be part of the work that matters.You’ve probably heard of the orgasm gap: in heterosexual relationships, women statistically have fewer orgasms than men.
Much can — and should! — be done to improve that, starting with a better understanding of what your partner needs to reliably get off. A good place to start is upgrading your go-to bedroom moves.as a favorite because of the intimacy it provides, but sex therapists say one small tweak can take it from “good” to much, much better., is a modified version of missionary sex, where the man rides a little higher, sliding his body up an inch or two so that the base of the penis rubs against the woman’s clitoris.study of women who were unable to orgasm from missionary sex, published in the Journal of Sex and Marital Therapy, those who learned the CATdon’t have an orgasm with penetration alone,” Fleming told HuffPost. “CAT offers direct pressure and rocking and grinding that gives women additional clitoral stimulation.” Start in the traditional missionary position, she said, with a small pillow under the woman’s hips, to give her some lift and support the pelvis angle. “After you gently slide inside, shift your body up several inches, positioning yourself so your pelvis is directly on top of hers,” she said. “You should be higher up on her now, with your chest near her shoulders versus face-to-face. With this new alignment, your penis shaft is now providing pleasurable friction against her vulva and clitoris with every stroke.”“While staying snug and pressed against her, grind and gyrate your pelvis in small circles against her vulva,” she said. “Try visualizing her clitoris as you press on it, and resist the temptation to lift off and thrust in and out. Just keep your penis snugly inside her, and find the rhythm she needs. ” “You’ll know it’s working when you feel her holding you tighter and pulling you closer with her legs!” she added.HuffPost stands apart because we report for the people, not the powerful. Our journalism is fearless, inclusive, and unfiltered. Join the membership program and help strengthen news that puts people first.Thank you again for your support along the way. We’re truly grateful for readers like you! Your initial support helped get us here and bolstered our newsroom, which kept us strong during uncertain times. Now as we continue, we need your help more than ever.Thank you again for your support along the way. We’re truly grateful for readers like you! Your initial support helped get us here and bolstered our newsroom, which kept us strong during uncertain times. Now as we continue, we need your help more than ever.“An extra benefit is that this may also help men last longer since they don’t experience the same heightened arousal that fast, deep thrusting provides,” Buckley said.By entering your email and clicking Sign Up, you're agreeing to let us send you customized marketing messages about us and our advertising partners. You are also agreeing to our
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