Britney Spears Reveals The 15-Minute Treadmill Workout She Does to Stay in Shape
Spears said her goal is to increase her time on the treadmill for another 15 minutes in order to improve her cardiovascular endurance."I get back on again and do another 15 minutes. But today my challenge is to go 30. Do you think I can do it?," Spears continued.
"Yes I did my challenge...but I did 40 minutes on the treadmill and 20 on the floor. It's a big deal for me to stay on the treadmill cause I literally hate it....so whoop!!!!," Spears captioned her post.
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