5 things keeping me sane right now - The Fitnessista

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5 things keeping me sane right now - The Fitnessista
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5 things keeping me sane right now

Please enter a valid email address.Something went wrong. Please check your entries and try again.Hi friends! How’s the week treating you? I hope you’re doing well and hanging in there with everything going on. I have to admit that it’s been a weird week or so for me. All of the adrenaline has melted away and I realized that we’re doing a marathon instead of a 10k.

It’s been devastating to see those who have lost jobs, loved ones, and are experiencing true hardships. There are people who are working to the bone right now, and even though I can’t genuinely feel their struggles, I’m always the empath, and absolutely feel it in my heart. I see the UPS guy driving around and feel like crying and want to hug the grocery store clerk through the plexiglass shield.

I’m a believer in feeling your feelings , and I’ve felt a bit blah with everything. If you feel the same way, just wanted to let you know you’re not alone.For today’s post, I wanted to share some of the things that are keeping me sane right now. These are things that are outside of my usual toolbox of meditation , eating enough fresh foods, hydrating properly, getting enough sleep, CBD, etc.We’re still walking every.single.

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