Finding a supportive sports bar is the key to eliminating bouncing boobs from your workout
. Experts in breast biometrics and bra science, the team’s research helps inform the development of breast related products, while also raising awareness on this important aspect of women’s health.According to Joanna, the bra you need really depends on the kind of workout you’re doing. “The kind of sports bra you need for a high impact training session is quite different to what you might pick for a relaxing yoga session.
You’ve got a little more leeway if you have a smaller chest – but it’s still important to make sure you’re wearing something supportive, rather than just a bralette or crop top that’s disguised as a bra. “Similar to a crop top style bra, compression bras work by hugging your body and compressing your chest to offer support whilst you move and workout - making them ideal for women with smaller cup sizes.”
“The underband is the foundation of support for every bra, therefore it is important that we ensure the fit of this is right first. We’re looking for a snug and level fit around the whole body – so when you pull it outwards, it shouldn’t give more than 5cm.”
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