This full-body workout uses only things in your kitchen with sarklei and godslovenyc:
In the kitchen, I’m usually more focused on what I’m going to eat next than how I’m going to sweat. But let’s face it, there’s plenty of idle time while you’re waiting for water to boil or the oven to preheat., a New York-based nonprofit that delivers nutritious meals to folks living with severe illnesses. I’ve been a weekly volunteer at GLWD since January 2009. Most Monday nights, you can find me scooping meatballs, dicing onions, or peeling carrots, which is almost like a workout.
While the kitchen in the video above probably looks a little different from yours , you can still try these moves at home with a few simple gear substitutions. Here’s how to exercise in your very own kitchen.Cradle your weight with both arms at your chest. I’m using 50 pounds of carrots—but you can grab a bag of flour, dried beans, or frozen produce if you have some handy.
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