I Did All 4 Weeks of POPSUGAR's Full-Body Fusion Program — Here's How It Went

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I Did All 4 Weeks of POPSUGAR's Full-Body Fusion Program — Here's How It Went
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'These workouts were super energizing.'

, available exclusively on Glow by POPSUGAR. I had some goals in mind to kick off 2020, but no idea what to expect.

Now, at the end of the program, I'm excited to share my"results" with you, including a detailed breakdown ofThese final seven workouts were a fantastic mix of cardio, toning, yoga, kickboxing, Pilates, and"arm dancing" — all of which kept the grand finale interesting and fresh. This also helped me overcome a bit of a

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