Your ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat.A&W is known for its iconic root beer floats, coney dogs, and cheese curds, which aren't exactly the picture of health.
If you're one of the estimated 64% of Americans eating fast food at least once a week, you may be wondering how to make A&W work in your diet. Like any other fast-food restaurant, there are better and worse choices on the menu, and it just takes a little investigating to figure out the options. Not every burger will fit into ais as healthy as it gets on A&W's menu.
Ground beef is also a good source of nutrients like iron, zinc, selenium, and vitamins B3, B2, and B6. A 3-ounce patty supplies over 10% of these essential vitamins and minerals.has two beef patties, two slices of cheese, and A&W Papa sauce—all of which make it one of the worst on the menu. Not only does it have 52% DV of sodium and 60% DV of saturated fat, but it also has 11 grams of sugar, most of which are added from the Papa sauce and ketchup.
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