For those on a medication plan for migraines, adding a yoga practice may help to reduce their intensity and frequency, as well as how many pills are needed to ease the pain, according to a new study
Waking up with a slight headache that becomes painful enough to hinder daily life is the experience of many who suffer from migraines.
But for those on a medication plan, adding a yoga practice to their treatment repertoire may help to reduce the intensity and frequency of those troublesome migraines, and how many pills they need to take to ease the pain, found a study published Wednesday in the journal Neurology.
Further studies with follow-ups, different locations and yoga practice without medication are needed to determine the long-term benefits of yoga for migraine relief. But integrating yoga into treatment would help patients and their doctors move toward overall wellness rather than just curing the pain, Sharma said.
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