Storm Reid's Motivational Workout Speech Is Exactly What I Needed to Hear Today

Where can we book her as our personal trainer? 👏

are a great way to get your body moving and feeling good without even stepping foot outside your front door. That said, I still find it difficult to convince myself to slip on a pair of leggings and get moving most days, but Storm Reid's helpful words of wisdom are exactly the

."Set goals, push yourself, and most importantly take YOUR time HUNNY. #Bamazing," Reid captioned an Instagram video of herself on Monday.Despite the lack of space some of us might have to move around in nowadays, Reid points out that even though getting into the right headspace is one of the hardest parts of a workout, it can be incredibly liberating."I mean, I didn't want to work out," Reid says in the video."But I pushed myself.

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