We're playing stormreid's motivation workout speech on loop before all our workouts from now on. 👏
are a great way to get your body moving and feeling good without even stepping foot outside your front door. That said, I still find it difficult to convince myself to slip on a pair of leggings and get moving most days, but Storm Reid's helpful words of wisdom are exactly the
."Set goals, push yourself, and most importantly take YOUR time HUNNY. #Bamazing," Reid captioned an Instagram video of herself on Monday.Despite the lack of space some of us might have to move around in nowadays, Reid points out that even though getting into the right headspace is one of the hardest parts of a workout, it can be incredibly liberating."I mean, I didn't want to work out," Storm says in the video."But I pushed myself.
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