Make sure your kids are well fueled for those busy school days — dieticians say they need it!
SALT LAKE CITY — The fuel that keeps kids going shouldn't be taken lightly.
Dieticians recommend children over 2 years of age follow a healthy eating pattern that includes the following:A variety of protein foodsOne of Davila-Herrera's favorite snacks to boost a kid's performance is protein-energy balls Linda Davila-Herrera is a registered dietitian at Primary Children’s Hospital. She recommends children over 2 years of age follow a healthy eating pattern.
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