This article explores the practice of lüften, a German tradition of timed ventilation to ensure fresh air circulation in homes and buildings. It delves into the different types of lüften, its health benefits, and tips on how to implement it effectively. The article also highlights the importance of lüften in maintaining a healthy indoor environment, especially in highly insulated buildings.
, a professor at Munich Business School, moved to Germany three and a half years ago, she noticed an interesting clause in her rental agreement: lüften.designed to encourage airflow throughout a property. The method, which originated in Germany , typically involves creating a strong draft by opening windows wide ― often on opposite sides of living spaces ― to facilitate a complete air exchange.There are two types of lüften, called “Stoßlüften” and “querlüften” .
According to Glenn Gault, the CEO of Gault Heating & Cooling, the first step is to open your windows fully instead of just cracking them open. During cold weather, 5-10 minutes of ventilation is typically sufficient, while warmer weather might require 20-30 minutes. The process should be repeated two to three times per day, ideally in the morning, midday and evening.
VENTILATION HEALTH GERMANY LÜFTEN SUSTAINABILITY
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