.JheneAiko has unveiled TriggerProtectionMantra
Jhené Aiko is saving us all thousands of dollars in therapy.
The songstress unveiled "Trigger Protection Mantra" on Friday , a six-minute sound meditation. On Instagram, Aiko explained that the song is best heard through headphones for maximum benefit. The video is accompanied with calming, kaleidoscopic imagery. "Calm down, calm down, calm down, eventually," she muses throughout the tune, as she plays alchemy crystal singing bowls "in the key of A , E and C ."
"The E note will help in oversensitivity to criticism, will support in releasing the need to control, and support the boosting of self esteem," she further explained. "Note of A will support release of nightmares and learning difficulties and strengthen high intuition and charisma. Note of high C connects to the cosmos, to the quantum field in the vibrational frequency of love. Super powerful notes, voicings and Alchemies.
Aiko understands the need to take a step back and relax, as she's been working on a follow-up to her 2017 album Read her "Trigger Protection Mantra" explanations via Instagram below.
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