'I Cut So Much Salt From My Diet When I Started The 21 Day Fix Meal Plan—And I‘ve Already Lost 80 Lbs.'

Morgan Calkin also got hooked on the Beachbody LIIFT4 program to build muscle simultaneously.

These three changes helped me see the most noticeable results in my weight loss.This was the biggest thing for me. I used to be swollen and bloated all the time and just thought it was normal until I lowered my sodium intake and upped my water consumption *a lot*. I notice immediately now if I’ve had too much salt because my fingers, feet, and belly all bloat so much.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

Women's Health /  🏆 475. in US

Canada Latest News, Canada Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Cut us some slack, German travel start-ups tell GoogleA group of leading German travel start-ups appealed to U.S. tech giant Google on Thursday to offer them easier terms on paying for advertising to help them ride out the coronavirus pandemic that has devastated their business.
Read more »

Special Report: Trump told Saudis: Cut oil supply or lose U.S. military support - sourcesAs the United States pressed Saudi Arabia to end its oil price war with Russia, President Donald Trump gave Saudi leaders an ultimatum. In an April 2 phone call, Trump told Saudi Crown Prince Mohammed bin Salman that unless the Organization of the Petroleum Exporting Countries (OPEC) started cutting
Read more »

Andy Dalton Cut By Cincinnati Bengals, Joe Burrow Era BeginsAnd it's official ... the Bengals have formally released Andy Dalton.
Read more »

As much as half of internship opportunities have been cut due to coronavirusAccording to data from job site Glassdoor, the number of open internships in the U.S. has been cut in half due to coronavirus.
Read more »

Passengers Must Wear Masks On Major Airlines To Cut Spread Of CoronavirusAmerican, Delta and United Airlines are joining JetBlue and Frontier in requiring passengers to wear face coverings or masks on flights to help prevent the spread of the coronavirus.
Read more »

Boeing to cut workforce, production as pandemic delivers 'body blow' to businessBoeing is seeking to cut roughly 10% of its workforce, or 16,000 employees, from its payroll through voluntary measures and 'involuntary layoffs as necessary' as the COVID-19 pandemic delivers a 'body blow' to its business, Boeing CEO Dave Calhoun said in an internal memo to employees
Read more »