Health educator Paul Landini shares his go-to fitness websites, podcasts, books and YouTube channels
It’s a paradox particular to our digital age – we have access to all of the information ever created, and yet we appear to be less well-informed than ever before. Part of the problem relates to quantity, the other to quality; there’s simply too much content coming at us, much of it contradictory and from dubious sources who present themselves as experts and authorities.on social media is one of the more obvious examples.
I’ll give you a hand here by sharing my go-to avenues for staying current with what’s happening in health and fitness.. Their unique approach to bodyweight training is the perfect antidote to the physical maladies imposed upon us by modern life, and their laidback style of coaching is the exact opposite of everything promoted by the fitness-industrial complex. TheirOpen this photo in gallery:
GMB’s head coach and program director Ryan Hurst. If I could recommend only one organization for obtaining your fitness information it would be GMB Fitness.has become an industry standard; I have my PN Level 1 certificate and I implement the lessons learned daily. But you don’t need to be a professional to take advantage of PN’s content.
Information Learning Part Fitness Media Programs Gmb Kitchener GMB Michael Greger
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