While it may not be the first time you are working from home, you may be feeling even more lonely, stressed or anxious. Here is how to stay positive while finding ways to create a non-isolated WFH culture.
their work and life needs, creating space for their work inside their homes and creating boundaries around when to turn off work.
Dr. Chopra also suggests movement or exercise, small daily rituals, spending time outdoors and finding small things that bring you joy to help to increase positivity and productivity in your work day., has found establishing open lines of communicationto be vital to her team while working from home. “To be frank, it is difficult. This is an incredibly challenging time for many, both professionally and personally.
The DBA team is incredibly connected during normal times so it was really important for us to immediately identify ways to stay connected virtually. For me the key to positivity is the balance of honesty and empathy. Some days aren’t going to be easy and it’s important to be honest with yourself and the people around you in those moments. Always be empathetic, you never know what someone else is going through and I think being kind and compassionate to people while creating that energy of good will is the best way to keep things positive,” says Penchansky.
I'm also my team's biggest cheerleader. I try to share an inspirational story or meditation every day on our team calls and I make it a point to call out wins by specific team members. We've also on boarded a few new hires as we work from home and I touch base with them on an almost daily basis to try to create and develop that sense of our Love Wellness community for them,” she continues.
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