Dear Prudie: It came completely out of the blue.
This past weekend, my girlfriend and I attended the wedding of one of her co-workers. We had been at odds with each other since the night before—it was mostly my fault because I was deep in my feelings over something that shouldn’t have mattered. We ordinarily have fantastic communication and talk through everything, but I sometimes struggle with pulling myself out of a self-induced funk. Our argument escalated significantly, causing me to spiral deeper.
Plus, you embarrassed at least a few of the people standing around you, although it sounds like they were all well-mannered enough not to make it obvious they’d heard you heckling.You might consider speaking to the other co-worker who’d mentioned they’d heard what you said to offer a quick, sincere apology for your boorishness. And the rest of what you’ve outlined makes sense to me, although I think you have reason to believe that the worst possible outcome isn’t necessarily the most likely.
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