Environment Canada has issued a heat warning for both the north and south Durham Region areas. This is the first heat warning of the year under Durham Region
This is the first heat warning of the year under Durham Region health Department’s Seasonal Heat Warning and Information System.A heat warning is issued when the weather forecast includes a daytime high of at least 31°C and overnight temperatures of 20°C or greater, or with humidex values of at least 40 for two or more days. The humidex value describes how hot the weather feels to the average person by combining the effect of heat and humidity.
The Health Department is advising you to take precautions to prevent heat-related illness. While extreme heat can be harmful to everyone, health risks are greatest for infants and young children, and people who are 60 and older, who are pregnant, who live alone, who take certain medications, who lack secure housing, who have an existing health condition, who have limited resources, who have limited physical mobility, or who work or exercise outside.
You’re reminded to never leave infants and young children inside a parked vehicle. Please call 911 immediately if you see a child left unattended in a vehicle. Heat-related illnesses are preventable. If symptoms of heat-related illness are observed, immediately move the affected person to a cool place, provide water, and apply damp towels to their body. Symptoms to watch for include:The most dangerous heat-related illness is heatstroke, which is a medical emergency. Symptoms include complete or partial loss of consciousness, confusion, and high body temperature above 39°C . If caring for someone with these symptoms, call 911 immediately.
Everyone is encouraged to stay alert and take precautions. Remember to visit neighbours, friends, and older family members – especially those who are chronically ill, living alone or without air conditioning – to ensure that they are staying cool and hydrated.Drink water regularly; don’t wait to feel thirsty.Take a break from the heat by spending a few hours in a cool place.Avoid sun exposure; shade yourself by wearing a wide-brimmed, breathable hat or using an umbrella.
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