If you’re looking to switch up your fitness routine, you're in luck. FKAtwigs just shared her pre-show warm-up–and it's worth a closer look.
has you covered with a warm-up that melds the grounding nature of floor work with stretching and strengthening elements. The performer graced feeds this morning with a post—pulled from an Instagram Live session—detailing her pre-show warm-up, a series of movements that help her "feel more connected" to her body.
Beginning with a simple cat/cow, Twigs flowed through rolls, lifts, bridges, and stretches designed to ease tension while toning muscles. The serene, stylish nature of her space didn't hurt matters, with a duo of Fabio Novembre chairs inspiring thoughts of sculpted physiques.
Canada Latest News, Canada Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
‘American Idol’ At Home: Here’s How ABC’s Singing Competition Will Broadcast From More Than 40 Different LocationsWhen “American Idol” returns with new episodes next Sunday, it will adapt to these coronavirus quarantine times by taking place for the first time in the homes of the show’s conte…
Read more »
Instagram Live Workouts Are All The Rage During Quarantine But Some Trainers Aren't Happy About ItAs Instagram explodes with free online workouts, some trainers say the market is becoming too saturated for them to survive.
Read more »
Madewell Pre-Fall 2020 Fashion ShowThe complete Madewell Pre-Fall 2020 fashion show now on Vogue Runway.
Read more »
Mike Dean’s ‘4:20’ Project Is the Soundtrack to Your Isolation SlumberMike Dean spent his 4/20 working. The in-demand producer and cannabis aficionado, in isolation in Los Angeles, celebrated the stoner holiday promoting his “4:20” instrumental project. T…
Read more »
Which Quarantine Workout Is Best For You, Based on Your Zodiac SignBecause we all need an hour in our day dedicated solely to connecting with our bodies rather than digesting the news.
Read more »