The Millennial Oprah has spoken.
To be honest, I couldn’t have predicted Cleo Wade’s self-care advice would emerge from a brand partnership with Aerie. A personal hero of mine–and the “Millennial Oprah” to many others–her aura always gave me the kind of vibe that curtails corporate deals. However, all assumptions were thrown out the window when I got the opportunity to sit with the poet and author just before she and National Black Theatre CEO Sade Lythcott hosted a #REALTalk panel discussion inside a New York City Aerie store.
Ahead, and in her words, the Aerie spokesmodel delves even deeper into why taking care of others is just as important and knowing the difference between self-care and self-maintenance. Plus, her go-to classic for when she’s working at home and why green juice without fruit is better than it sounds. “We want to be at the top of our game…because it makes us so much more of a powerful agent of change when we are in that state.
For me, I’m doing a lot of grounding exercises where I can think about what goes in my body, think about what my body’s doing, think about how it’s in touch with my emotions and in the same light I’m doubling down on therapy. I’m doing it four times a week just while I’m in this space of constantly creating and making sure that I pour a lot back into myself.
View this post on Instagram New Year, new campaign with my @Aerie fam! And as always, we use no photoshopping or retouching 🙂 I am so happy to go into 2019 standing strong as an #AerieREAL Role Model with so many incredible women I love and admire so much. My favorite days are the ones spent on set getting to meet the other amazing women and learning so much from their strength and their stories.
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