Dear Amy: This question might seem childish, but I am a 61\u002Dyear\u002Dold adult.
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The middle-of-the night bad thoughts are so bad that I can’t or don’t want to go back to sleep, so I put the television on, generally tune into an old, cheerful, and bright Hollywood musical, which does eliminate the thoughts, but also eliminates the sleep.This advertisement has not loaded yet, but your article continues below.– Afraid of the DarkIt makes sense to be afraid in the dark because we human beings are vulnerable at night.
Your disordered sleep and nightmares could be brought on by anxiety, depression, or medication. You should review any changes in your routine, diet, or medical status that might cause this sleep interruption.Article content One of my relatives and his wife gave us a wedding gift consisting of an acknowledgment from a charitable organization of a gift made in our names.My wife and I are not opposed to this charity, but I’m not sure we would choose to contribute to it, even though we have attended some of their functions in the past .Article content
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