Regular rest days, iPhone reminders, and the occasional lap around an airport parking lot keep these busy professionals training at an OTQ level.
Find a friend who’s your speed.in the days before her PR race, Heckert’s first alarm blares before 4 a.m. on school days. For many of her morning miles, she meets up with fellow math teacher, grad student, and SCTC teammate Alyssa Schneider.
They’ve run stride for stride for so much of the buildup, and hope to “roll together” come race day. “It’s so much less stressful when you have someone to calm you,” she said. “You’re like, ‘I trained with this person, I run with this person. And so when you’re going through a bad patch, you can stay with them through it.”
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