People who grow up with emotional neglect often have trouble communicating how they feel and tend to minimize their own needs. Here's what you can do to draw them out.
Those who grew up in emotionally neglectful homes show certain characteristics that affect friendships and relationships.
Just like the film suggested, think of a house’s foundation as where you come from. Your foundation includes yourBelow are some examples of people who have cracks in their foundations: What do Rachel, Mike, and Claudia have in common? On the outside, they seem to have it all together, but the people around them slowly uncover areas in which they struggle. These cracks in their foundations stem from childhood emotional neglect.
Perhaps you ask your friend or family member questions about themselves and they respond with brief answers or change the topic. You may notice you do most of the talking.They are attentive to the needs of others but seem to neglect themselves. Self-care may be a struggle.You often wonder what they’re thinking or feeling and find yourself attempting to guess. It may sometimes seem impossible to know if they’re angry or hurt.
Offer support and compassion when there’s conflict. Remember that conflict is especially difficult for someone with emotional neglect. Use your best communication skills and acknowledge their discomfort.
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