It's important to find a therapist who gets it.
: that impact trumps good intentions. Failing to recognize their own blind spots and implicit biases can lead to some very awkward and offensive interactions. Don’t be their “cultural competency guinea pig.”Pro-tip: If a therapist can’t cite the spiritual healers, philosophers, theorists, therapists, or even revolutionaries who inform their work...run.
The good news is that clients can exercise the right to request feminist therapy, or any other orientation. In fact, you could ask your therapist to get familiar with any school of thought or healing practice that supports your goals, no matter how “alternative,” non-Western, or unempirical.
During therapy sessions, intersectional feminists often find ourselves pausing after every sentence to explain social justice terms like positionality and rape culture, and concepts like “the personal is political” and “prejudice plus power.” On top of that, we’re burdened with unpacking the historical context around myriad forms of internalized oppression, as well as nuanced intracommunity issues.
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