Is your salt shaker deadly?
The study, of more than 500,000 British adults, found that those who always sprinkled salt on their food at the table were 28% more likely to die prematurely than people who rarely added salt to their meals.The findings do notthe salt shaker is a deadly weapon. But they do support going lighter on the condiment, said lead researcher Dr. Lu Qi, of Tulane University School of Public Health and Tropical Medicine in New Orleans.
, and best limited. But, Qi noted, it can be tricky to avoid the sodium lurking in prepared foods. Resisting the salt shaker on your kitchen table is straightforward.
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