Your relationship with Mom is a gift to be treasured. 💕
journal, which observed the correlation between happiness and longevity in adults. The studies found commonalities between happiness and several factors, including physical health, income, and marital status. The constant factor that was found with all happy people studied is they have strong support of loved ones. This includes a network of friends and being married.A follow-up segment to the initial study checked the living status of participants.
According to HelpGuide, one of the best things you can do with your best friend—aka, mom—is to spend quality timeLaughter is good for your health, as it's been proven to relax your entire body and get rid of stress. In fact, having a few solid giggles together will help to eliminate stress and tension. Joking with your mom will result in her body feeling marvelous, as it will actually release natural happy chemicals—aka, endorphins.
Spending time with mom will give you extra moments to cherish, while helping her live a longer, healthier life.
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