Why the best really is yet to come if you can adopt this mindset about aging, explains swhitbo
Theory” may explain this internalization of a negative stereotype about aging into your sense of who you are. The slip into a negative social identity based on age may occur in a series of steps or “multiple thresholds’ . The tech incident serves as one small step across that threshold, but as you get older, there will be more that lead you to start rethinking yourself on the basis of age.
The somewhat amazing idea that you could live longer just by thinking positively about yourself isn’t just a To control for possible relationships with other mortality-related factors, the authors used measures of physical illness, self-rated health, As the authors concluded, “In concrete terms, for individuals who perceived aging as less associated with ongoing development, mortality was about twice as high after 20 years compared to individuals with more gain-related SPA." Even more impressively, age played no role in the prediction equation, meaning that the gain-related mentality applied as much to the middle-aged as to older individuals.
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