It isn't meant to be a recommendation.
, told POPSUGAR."By law, the serving sizes must reflect the amount of a food that people typically eat in one serving , not how much of the food theyeat." He explained that the Nutrition Labeling and Education Act of 1990 required serving sizes to be printed on food packaging, but the survey data used was taken in the late 1970s."Over time, our appetites have grown and serving sizes are being updated to more accurately reflect how we eat today," Kris said.
For example,"for decades, pints of ice cream were labeled as containing four servings ," Kris told POPSUGAR."Today when we eat ice cream, we eat about two-thirds of a cup at a time, so that same pint is usually polished off in three sittings. Thus, an updated pint should be labeled as three servings.
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