Not all women are equally affected by stroke; Black women are more likely to have a stroke than any other racial or ethnic group of women in the U.S. Try these lifestyle changes to lower your risk.
Alyson McCord struggled to control her high blood pressure for years and eventually had a stroke. She encourages all women to advocate for their health.Stroke is a leading cause of death among African American women, who are more likely to die from a stroke than non-Hispanic White women or Hispanic women in the United States.African Americans have the highest rate of death due to stroke among all racial and ethnic groups., which is a much higher proportion than White women .
Most strokes can be prevented by keeping medical conditions under control and making healthy lifestyle changes:Aspirin may help reduce your risk for stroke by preventing blood clots, but you should check with your doctor before taking aspirin to make sure it is right for you.Control your blood pressure with healthy lifestyle changes and take your blood pressure medicines as directed.
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