Why you should rewatch your favorite TV shows right now, according to a clinical social worker. (via CNBCMakeIt)
While people stay at home and adhere to social distancing guidelines, many are starting to seek out new shows and movies to help kill time and keep their minds off coronavirus pandemic worries. But the best thing to watch might just be your old favorites, says Dr. Maria Baratta, a licensed clinical social worker.
"To watch stuff that you know the ending to, especially if it's a decent ending, is important," Baratta tellsOn Sunday,from his original projected April 12 deadline to April 30. He added that he hopes the U.S. will "be well on our way to recovery" by June 1. But even with that prediction in mind, it's hard to know when this era will truly be over.
While news updates regarding the pandemic may feel unpredictable and ever-changing, a show or movie you've already seen will always stay the same. Watching something you already know the ending to can provide a balance to the uncertainty of real life, says Baratta.When people are going through a hard time, that helps."
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