Why you should bring up therapy on a first date - and how to have that talk

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Why you should bring up therapy on a first date - and how to have that talk
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  • 📰 MetroUK
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Why aren’t more of us comfortable bringing up therapy in the early stages of dating?

There’s nothing sexier than dating someone who is self-aware and has dealt with their own issues.

‘The last two years have been tough on most of us,’ ‘Logan Ury, director of relationship science at Hinge, tells Metro.co.uk. In fact, they are more likely to go on a second date with someone who mentions on the first that they see a therapist.‘Caring about your mental health has gone from being an “oh-no” to a must-have,’ Logan adds.‘The conversation can be a casual and comfortable one, instead of being a big reveal,’ she says. ‘Make room for them to ask questions if they’re curious. This topic might be new for them.’

Dating can be tricky if you have mental health issues. Meeting new people requires vulnerability, risk and openness – and there is always the potential for hurt.

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