A survey says almost a quarter of married couple sleep in separate bed. Here's why some are opting to part ways at nighttime.
For many married Americans, nighttime means curling up in a bed shared with their spouse. But a growing trend of couples opting for separate beds may help spouses get better sleep and alleviate marital problems, experts say.
"People are losing sleep. They are waking each other up, and there is this resentment that begins to build in a relationship," she said."If you don't address that, obviously your relationship is going to suffer, your work suffers. It's this cascade." However, even if the switch to two beds may be the best solution, many couples still fear the nighttime split, Lankler said.
"It's very easy to be ships in the night when you're trying to live and work and raise kids," Jacobi-Parisi said."If you don't have any point of contact with your spouse ... it's very easy to lose any sort of sense that you are more than just a co-parenting, working team."
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