Is it really OK to hate your partner sometimes?
Caroline says: ‘Most people at some stage feel hate towards their partners, which can be perfectly normal.
‘If the hate feelings are circumstance and, once the conflict is resolved, they pass and the couple then make up that is one situation. ‘If, however, the hate feelings are slow-growing resentment that’s constantly there, growing bigger with each conflict and never resolved, that is an indication that the relationship is in conflict.
‘Occasionally thinking “I hate you” – can actually be part of evaluation for the couple as well to assess what is not working. ‘A little bit of changed feelings are OK. It’s the ones that don’t change or go away that are the issue.’
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