'Why Entrepreneurs Need To Set Boundaries To Avoid Burnout' by scottdclary burnout howtoavoidburnout
that entrepreneurs are more prone to burnout than the average worker. This is likely due to the many unique challenges and stresses that come with being an entrepreneur, such as long hours, uncertainty, and lack of control. Melissa believes it could be due to this thing we call “hustle culture” — the killer of innovation and wellbeing.
“You can get so caught up in your competition, and what they’re doing and where they’re going, that it can completely derail you off of your own path,” Melissa said, “Because there’s three more people in the wings waiting to take that client, or waiting to take your audience, or that job.” “They can’t win either way. If they focus on their kids, they’re not fulfilling their career. If they focus on their career, they’re neglecting their kids. There’s a lot of pressure out there.”
I’m so glad Melissa brought this up. There is immense power in the education systems that raise us and the institutions that we work in. Sadly, in the case of setting boundaries, these systems have failed us.We may be prone to burnout, but there’s no rule that says we can’t change. Just as Melissa changed her entire life andSo, what’s the secret recipe? According to Melissa, we need to be able to recognize the signs of burnout first and foremost.
You may also find that your workaholic tendencies have gotten worse. Addictive behaviors might emerge or re-emerge; suddenly fast food is irresistible, and the couch calls your name every 5 minutes.
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