Where to Find Affordable Mental Health Therapy and Counselling Across Canada

A price tag should never be a barrier to getting help.

will experience mental illness in their lifetime. That’s a lot of people, and while there’s no shortage of therapists and counsellors across the country, the process of finding the right one for you can definitely be disheartening. Not only are wait times long , but rates can seem outrageous , and a price tag should never be a barrier to getting help.

With that in mind, we’ve narrowed down some places that offer affordable mental health therapy and counselling across Canada’s major cities.This unique, non-profit business—founded by social worker and counsellor Kate Scwoen—not only provides low-cost services and support by a welcoming community of counsellors, but also features a warm storefront that sells books, resources and other self-care items.

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