Here's what you should know about the key differences with perimenopause, menopause & post-menopause.
Understanding these transitional periods will make a huge difference in how you feel as you experience them.
We all remember being right on the cusp of puberty — and even a few years before — and being sat down by one of the adults in our lives that gave you theabout the exciting, natural and inevitable changes that were happening in your body as you grow. Unfortunately, that same kind of talk is not given to us when we
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