What happened the first time I talked about my mental health issues out loud
it's very rarely something people regret.spoke to seven women about the first time they discussed their mental health issues, and how it ultimately paved the way to them getting better. The contrast between who all the women chose to speak to shows just how many options there are; a reminder there's always at least one person who will be there to listen and support you."The first person I spoke to about being depressed was my mum when I was 26.
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