Soothe your achy muscles with one of these luxe salt baths.
Whether you consider yourself a bath or shower person, it’s basically universally accepted that indulging in a post-workout salt bath to soothe sore muscles is more than just a calming self-care ritual — it’s more like a natural killer when you’ve pushed the limits a little too hard during your last gym session.
Salt aside, the warm water in a bath can help muscles recover much faster after a high-intensity workout session because the heat helps reduce tension altogether. Adding a soothing salt mixture to your set-up will amplify your bath’s healing effects. When you work out, you sweat a lot, which often leads to dehydration and depletion of electrolytes—namely, magnesium and sodium.
Our mission at STYLECASTER is to bring style to the people, and we only feature products we think you’ll love as much as we do. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale.This multi-purpose salt soak is not only wonderful for soothing tired muscles and treating aches and pains, but it also gently exfoliates the skin, leaving you with an all-over glow when you emerge from the bath.
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