The first postmodern shoe contained two key features: an extra-thick layer of ultralight, ultra-resilient midsole foam, and a curved carbon fibre plate embedded in the midsole
We’re in a postmodern footwear era. Here’s everything you need to know about this brave new sneaker worldIf you believe the marketing hype from running shoe companies, every year is a breakthrough year and every new model is a paradigm shift. You can safely tune out these claims most of the time – but occasionally, it turns out to be true., two of the world’s foremost independent experts on running shoes argue that one such turning point took place in 2016.
In the years since then, virtually every major running shoe company has developed models that follow a version of this basic template: thick foam, curved plate. National and world road-running records have been obliterated. In 2015, two women broke the two-hour, twenty-minute barrier for the marathon; last year 26 women accomplished the same feat, and that number will almost certainly be eclipsed this year.work.
For runners, the upshot is a shoe that takes less energy to run in, which typically translates into a faster race time by 2 Many runners are also convinced that the thickly cushioned shoes are easier on their legs, reducing muscle damage and accelerating recovery. There’s only a smattering of evidence for this claim, but it remains a prominent talking point among runners.These new postmodern shoes aren’t cheap. Saucony’s top-of-the-line Endorphin Elite, for example, retails for $350.
Plate Step Time Foam Shoes Performance World Eliud Kipchoge University Of British Columbia Nike
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