We Asked an Expert What the Best Cardio Is to Lose Belly Fat — Here's What He Said

Aim for 20 to 30 minutes of cardio during your workouts to burn fat 🏃‍♀️

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

POPSUGAR Fitness /  🏆 401. in US

Canada Latest News, Canada Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

https://people.comGet the latest news about celebrities, royals, music, TV, and real people. Find exclusive content, including photos and videos, on PEOPLE.com.
Read more »

The 25 Best Workout Apps for Women Who Want ResultsWorkout and exercise apps that you can even use from your living room, tackling everything from cardio to strength training to cool-down exercises.
Read more »

Lifting Weights Helps You Lose the Harmful Fat Around Your HeartFat around the heart has been linked to heart disease and problems with heart function.
Read more »

We Asked Experts Whether Washing Raw Chicken Was Legit Or UselessWe talked to the USDA, a germ expert, and a prominent NYC chef.
Read more »

Here's an example of the perfect cover letter, according to Harvard career expertsNever assume that you're the only qualified applicant applying for the job. Harvard career experts share tips on how to write a cover letter that differentiates you from everyone else.
Read more »

The Best Smart Air Conditioners, According to Home-Cooling Experts“This way, you’re walking into an environment that’s comfortable, you don’t have to sit there and wait three hours for it to cool down'
Read more »