.serenawilliams graced the world with a video of her and her 'magic' racket bouncing a tennis ball off of a wall at close range—a challenge posed by rogerfederer.
, taking your tennis game to a supremely solo level. The tennis champion graced Instagram this morning with a video of her and her "magic" racket bouncing a tennis ball off of a wall at close range—a challenge posed by, which she jokingly said she had been taking on for several days straight. "When Roger challenged all of us, I knew I couldn't let anyone down, I had to do this," says Williams in the clip.
Federer's solo drill challenge is a fun and feasible one, combining hand-eye coordination with just enough activity to make participants feel like functioning human beings. Team that with Williams's previous social shares featuring , boxing matches , and the like, and your at-home routine just got a little more active. Just be sure to take breaks—leave the unending tennis benders to the professionals.
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