Boost your posture with kayla_itsines—it only takes 5 minutes!
created this exclusive workout to help improve your posture. It's also totally pregnancy-safe for all trimesters. Kayla recommends doing these posture exercises three times a week to see results.Standing on the middle of a resistance band, plant both feet on the floor shoulder-width apart. With your arms extended, hold the ends of the resistance band in an overhand grip .
Canada Latest News, Canada Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Fitbit's new $200 watch does the basics, but feels way behind the Apple WatchFitbit's Versa 2 looks nice, has days of battery life and is good for tracking your steps and workouts, but why doesn't it have GPS, CNBC's Todd Haselton says.
Read more »
Watch the emotional video of people sharing how the Apple Watch saved their livesApple released a heartwarming video where people told personal stories about how the Apple Watch saved or improved their lives.
Read more »
Amazon.com: Watch Song Association (Extended Edition) | Prime VideoCan't get enough of ELLE's SongAssociation? Prime Video app users can watch exclusive extended episodes, streaming now on PrimeVideo:
Read more »
Brooke Candy & Erika Jayne Serve a Fancy Feast Of Feline Looks in 'Drip' Video: WatchBrooke Candy has never been one for subtlty in her songwriting -- the rising pop/rap star has always worn her sexuality on her sleeve, and she's certainly not stopping. Now, she's got the help of singer The Real Housewives of Beverly Hills star Erika Jayne.
Read more »
Watch Melissa McCarthy Prank Dry Cleaners As Ellen Gives Instructions In Her EarWith Ellen in her ear, telling her what to do, McCarthy exclaimed “I’m f---ed up” while pranking a dry cleaner employee (via toofab)
Read more »
Watch Lizzo Sing Beyoncé, Rihanna, and 'Old Town Road' In ELLE's Song Association.Lizzo just took the SongAssociation test, turns out... Watch our ELLEWIM cover star as she belts out hits from LilNasX, rihanna, and beyonce in a race against the clock.
Read more »