Dr. Lance B. Eliot is a world-renowned expert on Artificial Intelligence (AI) with over 7.8+ million amassed views of his AI columns and been featured on CBS 60 Minutes. As a CIO/CTO seasoned executive and high-tech entrepreneur, he combines practical industry experience with deep academic research.
I suppose that we all from time to time think about how our life is coming along. We give ourselves a close review. What were the happy moments? When were things afoul? It can be both a happy face and a sad face to contemplate where you’ve been.
“Though life review and reminiscence are by far the most commonly used terms in the literature, there are many similar expressions in use, such as life story, life history, oral history, guided autobiography, personal narrative, and narrative gerontology.” The conventional life review tends to encompass not only simple reflections about the past but also assessing what happened and looking toward the future as well. A typical mode is to examine the past, present, and future. You want the person to go beyond the act of recall. They are to contemplate mindfully the nature of their life and seek to learn lessons for moving ahead.
“A traditional life review unfolds through one-on-one or group conversations with a therapist or facilitator who helps people explore their childhood, their teenage years, and later life stages.” One difficulty is that people tend to not want to admit to issues they have. A self-done life review might be entirely rosy. You pat yourself on the back and your life continues as it was. No real impact from doing the life review.
Fortunately, there are rigorous research studies that have been reexamining life reviews in light of widening the scope of those who undertake such therapy. A hallmark of such empirical studies is to perform an RCT . “The results indicated that problem-solving and identity reminiscence activities caused significant improvements in self-esteem, meaning in life, self-efficacy, and affect, whereas no effects were found in the bitterness revival and control conditions.”
Instructing the AI to proceed with a life review is easy-peasy. You don’t have to learn any special prompts. Also, the life review can meander if that’s what you want to do or be tightly structured if that’s what you prefer instead. You can start and stop the life review as you go along. Generative AI is available 24x7 and accessed about anywhere, so you can do the life review at your time preference and from nearly any location.
Anyway, I am sure you are eager to get a sense of what generative AI can do in this realm. I’m glad you asked because that’s what we are going to explore next.Now that I’ve taken you through the fundamentals of life review therapy, we are ready to shift into AI mode.Perhaps you’ve used a generative AI app, such as the popular ones of ChatGPT, GPT-4o, Gemini, Bard, Claude, etc.
You also should expect that different generative AI apps will respond in different ways. Not all generative AI apps are the same. The key is that sometimes a particular prompt will work in one generative AI app and not another. Nonetheless, the odds are relatively high that you will get roughly similar responses from all the major generative AI apps such as GPT-4, Gemini, Bard, Claude, etc.
“While generative AI can be a useful tool in supporting the life review process, particularly as a supplement to traditional therapy, it should not be seen as a replacement for the expertise and empathy of a human therapist. The best approach might involve using AI to facilitate certain aspects of reflection and narrative construction while ensuring that a qualified therapist is involved to provide emotional support and guidance.
Generative AI Large Language Models LLM Chatgpt GPT-4 Openai Anthropic Claude Google Gemini Life Review Therapy Clincial Psychology Reminisence Therapy Life History
Canada Latest News, Canada Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Making Use Of Generative AI To Perform Energy Healing Mind-Body TherapyDr. Lance B. Eliot is a world-renowned expert on Artificial Intelligence (AI) with over 7.8+ million amassed views of his AI columns and been featured on CBS 60 Minutes. As a CIO/CTO seasoned executive and high-tech entrepreneur, he combines practical industry experience with deep academic research.
Read more »
IBM Improves Generative AI Forecasting Using Time, Not Just AttentionFrancis is a well-known and established technology industry expert and thought leader. He has a proven track record of helping clients develop impactful, pragmatic and effective business and product strategies and messaging based on in depth analysis of the current technology, business, economic and geopolitical environment and trends.
Read more »
Ohio Republican Calls For End of Death Penalty'Being pro-life is really about life period, all life,' said Ohio State Senator Michele Reynolds.
Read more »
Ohio Republican Calls For End of Death Penalty'Being pro-life is really about life period, all life,' said Ohio State Senator Michele Reynolds.
Read more »
Elton John will perform at the Spirit of Life Gala Honoring Jay Marciano in OctoberTickets for the gala are on sale and open to the general public with proceeds going to the City of Hope.
Read more »
‘It’s life-changing’: Ascension St. Vincent’s using new tech to treat atrial fibrillation patientsAscension St. Vincent’s is using new technology to treat patients with atrial fibrillation (A-fib).
Read more »