The five Cs are: Calm, clear, curious, compassionate and courageous
Psychiatrist Viktor Frankl, who survived three years in Nazi concentration camps, said “between stimulus and response there is a space. In that space is our power to choose our response.”
You must be mindfully alert in high-stakes situations – aware of what is needed from you. “Mindfulness is about possessing calm awareness of what is around you, within you and what you are feeling, as well as the capacity to accept that without judgment or bias,” Mr. Noble and Ms. Kauffman write. Here are some either-or questions they share to help generate options: Should you be strategic or tactical, risky or conservative, move fast or slow, make big moves or small, be data or feelings driven, innovative or go for what’s proven, be conceptual or pragmatic, seek perfection or accept 80 per cent?
“Vantage point excellence is when you can see the world from others’ point of view as well as your own.” the coaches stress. More broadly, strip away distortions and see reality as it is.
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