TikTok has a reputation for life-changing hacks, but is there any truth to its latest trend? Should we really be leaning into the unmade bed?
to calming aromas and aesthetic lighting, we spend a lot of time making our bedrooms as serene as possible., the average person spends 33 years of their life tucked up in bed.
But if, like me, you have a solid routine of making your bed as soon as you get out of it, you may want to reconsider. It seems that, despite what our parents would have had us believe growing up, a series of viralThis is how often you should wash your sheets and bed , which has been viewed over 2.7 million times, we shouldn’t actually be making our beds in the morning.
“Dust mites can live on your bed,” he explains. “So if you make your bed as soon as you get up, you actually trap millions of dust mites and as a result they keep growing.” Instead, he advises leaving your sheets unmade in order to air out any residual sweat, dust or bacteria that may have collected.
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