Ever heard to soak your feet in hot water when you have a headache? There's science to back that up.
. As a result, too much blood flows into the brain, resulting in a headache — or, if it's really bad, a migraine. When you ice your neck and stick your feet in hot water, you're encouraging that extra blood to flow back down away from your brain, which can lessen the pain.or make it go away completely, and it might not be equally effective for everyone who tries it.
When I put it to the test, my migraine had just started, and I noticed some significant pain relief almost immediately. I love this hack because it's easy, and it helps me think more clearly in the grip of a bad migraine so I can grab my usual helpers . I also always try to take a nap when I feel a migraine coming on, and lessening the pain right away makes it easier for me to fall asleep.
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