This Is Why I Create Wellness Communities for Geeks

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This Is Why I Create Wellness Communities for Geeks
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  • 📰 SELFmagazine
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YES! THIS! 👏🏼👏🏼👏🏼geekgirlstrong

, an inclusive health coaching community for people who, like me, don’t fit into just one box.

I knew I didn’t fit in but I didn’t understand the extent to which I was an outlier until I became a P.E. teacher. I mostly taught grades 6–12 and witnessed many of my students, especially the girls, go from priding themselves on their ability to get As and score a home run in kickball to choosing between the two, in order to focus on sports or excelling as a student..

Pushing back against the mainstream narrative of wellness is one of the reasons I started Geek Girl Strong. Our community is made up of girls, women, nonbinary folks, and our allies who believe that wellness should be inclusive and holistic, encompassing what I call the triforce of wellness: exercise, nutrition, and mental health.

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