Keep these preventative tips close this chilly season and beyond.
. And this winter, in particular, there seem to be three things going around—COVID-19, the flu, and RSV—making it even more important to do what you can to stay healthy." Sounds like a great plan to us!
Dr. Bohl explains,"We spend more time indoors with circulating air, and we have decreased blood flow to parts of the body, all of which may contribute to us getting sick more frequently." There are several preventative measures you can take to bulletproof your immunity and avoid illness, so let's get to it!This first tip is very basic but so important.
Tip number two to bulletproof your immunity is to follow thorough hygiene throughout each day."We're familiar with many of these from the pandemic: wash your hands often , avoid touching your face with your hands, consider wearing a face mask in crowded areas, stay away from people who are sick or may have recently been exposed to somebody else who is sick, and stay up to date with your vaccinations ," Dr. Bohl shares.
Canada Latest News, Canada Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Lose a Lot of Weight With These 5 Little Daily HabitsAn expert shares five little daily habits to lose a lot of weight. Add them to your routine to see a big difference in your weight loss.
Read more »
The best small phones in 2023: 7 great phones for tiny hands | Digital TrendsIn a world of giant handsets, some of the smallest phones can still pack a punch. We take a look at the best smallphones you can buy in 2023.
Read more »
Streamlined Storage Carts That Will Open Up Your Tiny KitchenThese small-space storage carts will instantly open up cramped kitchens.
Read more »
Helena Christensen Perfectly Channeled Her Inner 80s Supermodel in a Tiny Red Bathing Suit & Leg WarmersHelena Christensen is giving us total Flashdance vibes in her gorgeous, red bathing suit!
Read more »
Bills vs. Bengals prediction: Why Cincinnati will keep it closeThe Bengals and Bills meet in the divisional round of the playoffs on Sunday in what looks like a highly entertaining game on paper.
Read more »
Scott Laughton, Noah Cates lead third-period push in Flyers’ 2-1 win over Red WingsDaily News | Scott Laughton, Noah Cates lead third-period push in Flyers’ 2-1 win over Red Wings
Read more »